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Categories Counselling ResourcesCounselling ResourcesCounselling support products and tools for counsellors and individual's interested in self improvement.
Living Life to the FullThe Living Life to the Full series of counselling resources are based on Cognitive behaviour therapy (CBT). CBT is an effective and practical way of helping people tackle:
A major problem with CBT is that the traditional language used is complicated, and also there are often significant waiting lists for treatment. The Living Life to the Full approach aims to provide a range of CBT self-help resources that are accessible, practical and effective
This site provides a one stop link to the range of available Living LIfe to the Full resources. |
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